Our little Livie is already a month old! Time is flying by so fast. Here are a few pictures from her first month. Her homebirth story is on its way ;)
Daddy getting his first good look at his Princess.
Our new little family.
Adoring little aunts.
Me, my Daddy and Livie.
Thank you, Illustrated Bites, for sharing the lovely herb illustration! Check out the other great food illustrations they have on their website as well!
Since being pregnant I’ve been striving to get 80-100 grams of protein a day. Protein is vital to a healthy pregnancy and baby development. My midwife is a stickler about getting enough protein everyday and one of the ways she recommends doing it is by making a protein shake (or two, depending on how far along you are) everyday.
It makes it easier to get a lot of protein in one place and not feel like you are eating all day long. You can also add different things to it for even more protein, like Greek yogurt (Chobani has the most protein per serving I found so far).
One thing to watch for though is to make sure that the protein powder you use has very little or no sugar in it.
The one thing that stands out the most to me about getting enough protein everyday is the difference it has made for me personally as far as swelling. If I have all that I am supposed to, I barely swell at all, even after being on my feet all day. If I don’t, I can tell, as my ankles get puffy. It really makes a difference!
There are lots of different recipes online for protein shakes. The one that I use I found on Pinterest. It is low sugar and high protein. Here is the link for the original, but as you can see I tweaked it for my own use.
Chocolate Banana Protein Shake
1 cup 2% milk (about 8 grams of protein)
1/2 frozen banana
ice cubes
1-2 scoops of protein powder (I am using 2 scoops of vanilla flavored powder and getting 52 grams of protein from it)
2 tablespoons unsweetened baking cocoa
Put all ingredients in a blender and blend till smooth.
Enjoy!
Yesterday was the 24 week mark—now we have more behind us than in front of us and it won’t be too much longer before we are holding our little princess in our arms. I cannot wait to meet her! Between the little girls at church and my baby cousin we got to see yesterday, our arms are aching to hold our Livie and see who she looks like.
Olivia has introduced me to several new things over the last few weeks: sciatic nerve pain, heartburn, feeling like a beached whale, waddling occasionally, and NESTING. Nesting hit me full force last week and I was ready to repaint and redecorate everything. Suddenly I urgently want to get things done before the baby gets here. Some of my projects amuse Jacob and some of them make him cringe—like wanting to repaint the bedroom and make a new headboard and build the co-sleeper and get the flowerbeds ready….
I love feeling her move and kick all day. She is so active and now her movement are starting to be more than just kicks and flutters. She makes my belly move so much that we can see it and sometimes it feels like she is gently patting me from the inside. I love it! I never knew it would be this much fun <3
My belly is ever-expanding, but I can still see my feet! Adjusting my wardrobe has been, well, let’s say it’s been a learning experience. I’m finally starting to break down and make some maternity clothes. I’ve bought a few outfits but it is getting hard to find what I want and like. I’m currently working on a pattern for a knit top. It might be finished by this weekend, but who knows? ;)
Gifts have started arriving in little spurts for our girl. Sweet little dresses and shoes are hanging in the guest bedroom closet next to her Daddy’s work shirts. I started a smocked dress for her last week. All the smocking needs to be finished is a few little purple flowers around the wreath.
After all this time of making little dresses for other little girls, I’m finally making pretty stuff for my own angel ;)
Olivia loves to listen to her Daddy’s voice—she gets very hyper when he talks to her. She also LOVES church. When I play the organ or piano she moves and jumps so much that it threw me off and made me lose my place a few times until I got used to it. This last weekend I was listening to a song that our choir is learning and as soon as I turned it on she started acting like she was at church. So far the only kind of music that she really responds to is black gospel and some classical. The black gospel is understandable since we are at church a lot ;) This song always gets a reaction from her—it is the new one that our choir learned:
I’ll close with that. I’ve got to play catch-up today after our long weekend and anniversary service for our church. Laundry is taunting me and it needs attention.
Hope you have a great week!
The Benefits of Line-Dried Laundry
At the beginning I want to say that this is not a dryer bashing post. I am so thankful for my electric dryer! It enables me to do laundry when it is raining, or in the middle of the night if I need to. It is a great blessing to me, but I am thrilled to not have to use it for every load of laundry now that I have a clothesline in my backyard.
I love crawling into a bed freshly made with sheets fresh off of the clothesline. It makes the whole room smell like fresh air and sunshine. When I bring my line-dried clothes inside and put them away I feel like I am making the whole smell fresh. I grew up with a clothesline and line-dried laundry, so that is what “home” smells and feels like to me. I love looking out of my kitchen window and watching my clean laundry billow in the breeze.
I’ve been greatly enjoying my clothesline the last few weeks. I didn’t realize how much joy I was going to get from something as simple as hanging my laundry outside almost everyday. I get excited about doing laundry now—which for me is big because I am notorious for doing other things to avoid laundry.
Some people curl their nose up at line-dried laundry. I understand this is personal preference, but to me this is silly and the benefits outweigh the reasons some prefer to use a dryer. One thing that I hear from several people is that “line-dried towels are scratchy!” They are, but it’s not like you are using a Brillo pad to dry off with ;). A lot of people (Jacob and I included) prefer them that way. Line-dried towels absorb much more moisture than towels dried in a dryer. When using a dryer-dried towel after being used to towels hung to dry, it feels like the soft towel is only smearing the moisture around and not absorbing much at all.
Another argument that some people have is that it takes too much time to hang clothes out. It really doesn’t take much longer than tossing them in the dryer. The more you hang laundry on the line, the faster you’ll get. I prefer to fold the clothes as I take them off of the clothesline so all I have to do is put them away when I bring them inside. If the laundry is already folded, I will put it away quicker than if I have a pile of laundry looming on the couch waiting to be folded.
Growing up we hung everything outside, but since I’m in the city with neighbors on both sides, I hang out everything except underwear and socks. I do use my dryer for those things and anything small.
Benefits of line-dried clothes:
~Hanging your clothes outside to dry will help cut down on your utility bill, whether you have an electric or gas dryer. Especially if you hang out items that take a long time to dry in a dryer such as towels, blankets, and blue jeans.
~Hanging clothes in the sun is an effective way to get rid of stains. My mom has used this method with great success over the years, simply hanging the stained garment outside in the sun for a few days. This works very well for baby garments which are easily soiled and stained.
~In the same vein, hanging whites outside is a great way to keep them white without having to bleach them very often.
~The sun is a great way to disinfect and kill germs. Many years ago hospitals would periodically take all of the bedding, linens, beds, etc., outside and let them sit in the sunshine. The UV rays in the sun did away with all sorts of germs. I learned this from a nurse friend of mine and she said that an older nurse told her of this practice and also that staph infections started going rampant after the hospitals discontinued this practice.
After learning this, I always try to take bedding and pillows outside to air and soak up sunshine after we’ve been sick.
My mom noticed that when she didn’t hang my siblings’ cloth diapers outside in the sun, but dried them in the dryer, they were more prone to diaper rashes and other irritations.
~You can use less starch on shirts, denim skirts and blue jeans if they are dried on a line rather than in a dryer. Sometimes you can get away with not ironing at all if you make sure all of the hems, collars, and pocket flaps are straight when you first put them on the line.
~It’s a great way to make sure you are getting plenty of vitamin D. My mood and spirits are much improved when I get a little sunshine every day and hanging out my laundry is a wonderful way to accomplish this.
Hurray for clotheslines!
We have pink in our future! It’s time to start making bows and frilly dresses ;) I can’t wait for our Olivia Grace to get here!
